The Essence of Fasting & Praying

The Essence of Fasting & Praying
Shared by: Tionna P.

When it comes to fasting as a believer, it’s something we are instructed in the Bible to do (Matthew 6:17–18). However, like many things God calls us to do, although to just not eat is a simple thing to do, it isn’t easy.

If you’re anything like me, I like to do my research before I invest or participate in anything, so I took the same approach with fasting!

There is wisdom in doing this though, because without a plan for anything we may attempt to take on in life, it’s likely we won’t be effective, or as effective as we could be, without prior preparation.

Even before starting this fast (or knowing about it), God led me to start reading a book that I’ve owned for over a year, but have never read. Within that book, a couple of the chapters had the main topic on fasting and praying.

There were many great insights on fasting I received from reading those specific chapters, and they encouraged and prepared me as I went into this time of fasting and praying with our church body.

Now, I will share seven of those insights in this devotional reading, and I hope they also encourage you as we finish up our time of fasting and praying for the month of February, and that by sharing these truths, they give you something to hold on to as you fast again in the future.

** NOTE : All excerpts below come from Chapters 8 and 9 of the book, “You Are Not What You Weigh” by Lisa Bevere. **

 

Insight #1 – “Fasting positions us to acknowledge God’s provision in our lives. It communicates that He is our source. We deny ourselves food and tell Him, ‘I only want You and what You provide.’” (Bevere, 1998, p. 110)
 

Insight #2 – “When we lay aside the daily routine of food, drink, pleasures, and leisure, we are able to reevaluate our priorities.

Fasting is not just about food; it is about separation. This separation represents a consecration to the Lord. A change in our relationship with Him.” (Bevere, 1998, p. 110)
 
 
 
Insights #3 & #4 –  “God shares insights and secrets with those who fear Him.”
 
“The secret of the Lord is with them that fear Him; and He will shew them His covenant” – Psalm 25:14

“Fasting creates a sensitivity to God.”

‘There was also a prophetess, Anna… She never left the temple but worshiped night and day, fasting and praying. Coming up to them at that very moment, she gave thanks to God and spoke about the child to all who were looking forward to the redemption of Jerusalem.’
 
Luke 2:36–38 – The widow Anna in the Bible prayed and fasted and, “…recognized Jesus as the long-awaited Messiah when He was only eight days old. The Pharisees couldn’t even recognize Him at thirty-three, when He was casting out devils. Yet this elderly mother of faith knew Him as He lay cradled in His mother’s arms…

Her prayers and fasting gave her prophetic insight… Every believer should fast periodically. It is an act of separation to our Father.” (Bevere, 1998, p. 119-121, 125)

 
Insight #5 – “Fasting works humility.
 
“Yet when they were ill, I put on sackcloth and humbled myself with fasting. When my prayer is returned to me unanswered…” – Psalm 35:13
When we fast, we deny ourselves that which might satisfy us…
 
“After forty days in the wilderness, Jesus was hungry physically. Satan came to tempt Him to use His position as the Son of God to create bread from stone. But instead, Jesus humbled Himself and answered: ‘It is written: ‘Man does not live on bread alone, but on every word that comes from the mouth of God.’”  ⁃  Matthew 4:4

He wanted the Word of God more than necessary bread. He chose living bread over baked bread, and He became the Bread of Life. He denied Himself the immediate and waited upon the eternal.” (Bevere, 1998, p. 126-127)

 

Insight #6 – “Fasting increases our capacity.

‘Go, gather together all the Jews, who are in Susa, and fast for me. Do not eat or drink for three days, night or day. I and my maids will fast as you do. When this is done, I will go to the king, even though it is against the law. And if I perish, I perish.’  ⁃  Esther 4:16

This fast prepared Esther to overcome the fear of man—and even greater, her fear of death. This fast increased her capacity for self-sacrifice while it imported wisdom. The survival of a nation depended on her willingness to lay down her life. She knew it was more than she could face in her present condition with her present information, so she drew on God’s strength.

God told me, ‘If you want more than what you’ve seen, you’ll need to be more than you’ve been.’ Fasting positions you for just such an increase.”  (Bevere, 1998, p. 128-129)

 

Insight #7 – “Fasting is not a burden but a privilege. It is intimate and private. It originated in the secret place between you and God. He waits in the secret place for you to join Him. After we visit with Him in secret, He will reward us openly. Inward transformation brings about outward, anointing, blessing, and provision. Inward transformation positions us for the promotion of the Lord. He will:
 
“Prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. Surely goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever.”- Psalm 23:5–6

This passage describes the open reward of the Lord. It is a feast of provision; it brings an assurance of His presence. Even in the midst of opposition, the believer who fasts as an act of separation from the world and unto God receives the rewards of God.” (Bevere, 1998, p. 133-134)

 

Works Cited:
Bevere, Lisa. You Are Not What You Weigh: Escaping the Lie and Living the Truth. Creation House, 1998.

 

Get your copy of the book here:
 
Songs with today’s devo:

Closer (feat. Brandon Lake) – Maverick City Music

Gratitude – Brandon Lake, Essential Worship

 

Prayer Targets:

  • Ask the Lord to help you finish this time of fasting and prayer strong!
  • Ask Him to continually position you for all He has for you in this new year as you take the time to consecrate yourself unto Him.

 


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